Workshops & Events

Tipsy Yoga @ Toast w/ Molly Shanahan
Sunday, December 30
2 - 3pm

Both are centuries-old therapies for body, mind, and soul. The joy of drinking beer and wine and the mindfulness of yoga compliment each other and make for an energizing experience. We will walk you through drinking postures and offer times to clink glasses between poses with your fellow mat neighbors. The experience will be fun for all levels of yogis and the perfect "pre-game" for your Sunday night!

Space is limited! Please register online to save your spot.
$15/person includes your first drink
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Meditation 101 w/ Julie Santilli
Thursday, January 10
7 - 8:15pm

Whether you are an experienced practitioner or just starting out, this workshop is for you! We will review the basics, create and practicemeditation exercises and find out how our digital world can help us be more peaceful on a daily basis!

Early Bird Special: $20 until 12/27
$25/person 
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